Garmin Forerunner 245 GPS Running Watch -  Berry

Garmin Forerunner 245 GPS Running Watch - Berry

Regular price £208.90 £0.00 Unit price per
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An adaptive running watch with premium tracking, safety and navigation Garmin's Forerunner 245 smartwatch is pumped full of top-class, advanced features specifically tailored towards runners, of all levels, and persuasion. Using an integrated, wrist-based heart rate monitor and compatibility with GPS, GLONASS, and Galileo satellites the watch provides highly accurate tracking including: VO2 max, aerobic and anaerobic training effect, training status, ground contact time balance, stride length, and more. Easily connect the Forerunner 245 with your smartphone for a whole host of additional apps and features. Use the Garmin Coach app which allows you to select free training plans that adapt to your goals and create your own custom workouts. Meanwhile, access to the Garmin Connect app allows you to share and compete with a huge online fitness community. The Forerunner 245 offers personalised training and recovery insight to help you to up your running performance. Tracking your VO2 max and the impact of your current heat and altitude on your performance lets you know when your training is productive, peaking or overreaching. Aerobic and anaerobic training effect provide key feedback on your workouts letting you know how they're influencing your body and development of your endurance. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. The Garmin Connect apps is easy to sync your smartwatch to and allows you access to a huge online community. The app also allows you to create your own custom workouts or download free ones that sync right to your watch. Garmin Coach The Garmin Coach app features guidance from expert coaches and free training plans that adapt to your goals. Running Form The Forerunner 245 provides key metrics that keep track of your running form, including: cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. Not only does the device track your running metrics but it can also be used throughout the day to look into your general fitness levels with tools to measure your daily step count, calories burned, and even sleep. Brand: Garmin